Developing Muscle Memory in Violin Practice
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Technically speaking, whether it is in getting the accurate pitch, producing beautiful sound with the bow, or coordinating the body's movements, practicing the violin is all about developing muscle memory. The muscle memory of our bodies allows us to physically carry out patterns of action with little or no conscious involvement. Examples of muscle memory include walking, riding a bicycle, typing, and of course, playing a musical instrument. The muscles require training in the form of repeated conscious guidance from the brain to develop its memory. The brain must first learn the pattern, and then it "teaches" the muscles. To develop good muscle memory in your daily practice, follow these steps:
- Practice each action slowly
- Practice in small chunks
- Link up each small chunk
- Do not repeat the mistakes
- Pause between repetitions
- Take frequent breaks and do not over-practice